Coaching Resources

Coach's Kitchen

Coach's Kitchen - Recipe Videos for Sport Performance! Designed for coaches and parents to help support the dietary needs of their athletes, these recipes will offer ideas on what to eat and drink before, during, and after training or competition for sport performance.

24 recipes have been assembled by Angela Dufour, Nutritionist at the Canadian Sport Centre Atlantic and Performance Dietitian with Team Canada at the PyeongChang 2018 Winter Olympics.

Enter the kitchen at www.coach.ca/kitchen!

Hydration

What Do You Know About Hydration?

Hydration is key for performance. In athletes, it's extremely important - learn the effects of dehydration on the body, and why by the time you fee thirsty, it's already too late!

Posted by Jeff Krushell on Tuesday, June 19, 2018

Sports Inclusion

The Canadian Centre for Gender and Sexual Diversity (CCGSD) has created a Supportve Guidebook for LGBTQ2S+ Athletes and Becoming a Better Ally
in the Sports World.

This booklet aims to support anyone in the sports  industry; whether it be sport clubs, organizations, athletes, coaches, staff, or anyone involved in the sports world. Thisis for anyone struggling with the confidence of coming out or being who you are; and it is for anyone who is trying to support a teammate or coaching staff, this book is for you. That being said, if you are a parent looking to help your child or make a positive change in your community, you will benefit. This booklet is a reference guide with the goal of spreading awareness on the issues that LGBTQ2S+ people face in the world of sports. Athletes have often had to endure a toxic cultural attitude that forced LGBTQ2S+ athletes further into the closet, including homophobia in locker rooms.

You can check out their website here, as well as download the Guidebook here.

Sport Disputes after #MeToo: now What?

The Sport Law & Strategy Group share on their website "that every individual’s fundamental legal rights must be protected and that sport organizations must respect their legal duties and obligations." 

Read their article on this topic, here.