Basic Mental Skills

Category: 
Competition Introduction

The Basic Mental Skills module gives you the ability to:

  • recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas;
  • run simple guided activities that help athletes improve basic mental skills.

Upcoming Courses

Title Date
Basic Mental Skills Workshop - Norman Wells February 1st, 2020 04:30pm to 08:00pm