Design a Basic Sport Program will teach you to:

• create a sound outline for your sport program that includes competition and training events;
• compare your program to those outlined by the NCCP in terms of long-term athlete development;
• assess the athletic development opportunities your program offers, and identify ways to remedy any weaknesses;
• interpret the information in a sample program, identifying training priorities and objectives at certain periods;
• establish a link between your program’s training objectives and the content of practice sessions.