Completing the 7-hour Psychology of Performance workshop will allow you to:

help athletes learn to manage distractions and use visualization techniques to prepare themselves technically and tactically for training and competition;

learn how to work with athletes or teams to identify performance and process goals related to their ability to focus on performance; and

learn debriefing skills that can be used to help athletes assess their performance in both training and competition

Manuals/workbooks will be emailed to you prior to the start of the session. If you require a printed copy please let Sport North know by November 18th.